Physical Therapy services are considered an essential business by the State of Pennsylvania as well as a component of critical infrastructure by the Department of Homeland Security of the United States. It is important that persons receive the healthcare including physical therapy that they require even during these unprecedented days.
Please be assured that Optimal Physical Therapy and Sports Performance is following all recommended guidelines and implementing cleaning and disinfecting practices with hospital grade cleaners. We are a small company and are able to keep our clinic at the recommended 10 or less persons at a time. You are required to wear a mask when you attend so please bring one with you. Our staff has been trained on the best practices to keep you moving but maintain social distancing. We are here to help if you need us!
Your spine is an amazing engineering marvel. Multiple bones are stacked together linked by connecting joints and cushioned by small spongy disc tissue between the bones. Multiple muscles connect to the spine. Together, all of this design provides strength, control...
Millions of people enjoy engaging in these sports. Both offer many health benefits including an aerobic workout that can release endorphins and reduce stress, a shot of sunlight to up the Vitamin D helping our immune and skeletal systems as well as placing us in an...
TEMPOROMANDIBULAR JOINT PROBLEMS AND INTERVENTION Do you have pain in the jaw or in the region in front of your ear that is brought on by clenching or grinding your teeth, chewing or yawning? You could be experiencing temporomandibular joint (TMJ)...
Did you know that Physical Therapy is a profession that was actually birthed out of national crisis situations? In 1917, the US War department’s surgeon general saw the great need for a special group of people who could intervene to help injured soldiers during World...
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