Optimal Physical Therapy and Sports Performance

Tips for Tennis and Pickleball Athletes of all Ages

Tips for Tennis and Pickleball Athletes of all Ages

Millions of people enjoy engaging in these sports.  Both offer many health benefits including an aerobic workout that can release endorphins and reduce stress, a shot of sunlight to up the Vitamin D helping our immune and skeletal systems as well as placing us in an...

TMJ Problems?  Physical Therapy Solutions are available

TMJ Problems? Physical Therapy Solutions are available

TEMPOROMANDIBULAR  JOINT  PROBLEMS AND INTERVENTION   Do you have pain in the jaw or in the region in front of your ear that is brought on by clenching or grinding your teeth, chewing or yawning?   You could be experiencing temporomandibular joint (TMJ)...

The History of Physical Therapy and Relevance Today!

The History of Physical Therapy and Relevance Today!

Did you know that Physical Therapy is a profession that was actually birthed out of national crisis situations?  In 1917, the US War department’s surgeon general saw the great need for a special group of people who could intervene to help injured soldiers during World...

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