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Physical Therapy

You Do Not Need to Live with Difficulty Walking

You Do Not Need to Live with Difficulty Walking

Do you have difficulty walking?  There are many reasons why a person may have trouble walking.  A physical therapist is a medical professional who is skilled at analyzing movement such as how someone may be abnormally walking and identifying why there is a change in...

How to Prevent Plantar Fasciitis

How to Prevent Plantar Fasciitis

It is almost flip flop weather.  After a long winter with feet stuck in socks, shoes and boots, we long to go barefoot and expose our feet to warm grass or the beach.  Physical Therapists know that plantar fasciitis weather is just around the corner and our clinic is...

Physical Therapists stand at the ready to help with the Opioid Crisis

Physical Therapists stand at the ready to help with the Opioid Crisis

Physical Therapists stand at the ready to help with the Opioid Crisis   Did you know that Physical Therapy is a profession that was actually birthed out of national crisis situations?  In 1917, the US War department’s surgeon general saw the great need for a special...

Desk Job Exercises

Desk Job Exercises

How could you possibly injure yourself at a desk job?  It seems impossible that your body could be harmed in any way just by sitting at a desk, right?  Sedentary postures particularly the day in/day out kind can put a strain on your body.  I am sure you may have felt...

Physical Therapy for Parkinson’s Disease

Physical Therapy for Parkinson’s Disease

April is Parkinson’s disease awareness month!!  Did you know that one million individuals in the United States are living with this disease?  Physical Therapy has always been a component of care for individuals with Parkinson’s. The past twenty years of rehabilitative...

Avoiding Tech Overload that can cause Tech-induced Injuries

Avoiding Tech Overload that can cause Tech-induced Injuries

Just as the words Facebook, Twitter, Xbox, cell phone, tablet, laptop and Snapchat have made their way into our everyday life and vocabulary, new medical conditions are surfacing due to how we are physically interfacing with all the great new technologies available to...

Unexpected Sources of Pain

Unexpected Sources of Pain

Here are some strange but true sources of pain that may not be obvious. If you are suffering from discomfort but just cannot seem to pinpoint what is causing it, consider some of these potential culprits. Our choice of wardrobe:Paying attention to what we choose to...

“Do This Not That” to avoid Back Strain, Pain and possible Injury

“Do This Not That” to avoid Back Strain, Pain and possible Injury

There is a popular book on the market right now entitled Eat This Not That which helps persons make better nutritional choices for their health and well being by comparing various food choices side by side with photos. It makes a compelling case for empowering a...

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