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Physical Therapy

Snow Shoveling Safety Tips

Snow Shoveling Safety Tips

SNOW SHOVELING SAFETY TIPS With the first major snow fall of the season, we have already had our first patient who injured their back while shoveling snow.  Here are some helpful hints that physical therapists wish more people understood before they try to clear the...

Meeting the Demands of Dancers and Gymnasts

Meeting the Demands of Dancers and Gymnasts

The physical demands placed on dancers and gymnasts are unique from any other type of athlete.  Like other athletes, the hours of training and practice can make an individual susceptible to many types of overuse injuries, but the great amount of flexibility and...

Free Balance Screening

Free Balance Screening

Are you or someone you know experiencing falls or a fear of falling?  Your balance system is made up of three components: the inner ear, the vision system and the nerve receptors in your joints and surrounding tissues.   All three of these systems are in a continuous...

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