Plantar Fasciitis

WITH SPRING AND SUMMER OFTEN COME FOOT AND LOWER LEG PAIN

WITH SPRING AND SUMMER OFTEN COME FOOT AND LOWER LEG PAIN

As the warm weather starts, people want to enjoy their outside activities.   Walking, running, golfing, yard work/gardening and pickle ball are popular but often can lead to lower leg and foot pain.   Weaning into these activities is important especially if you have...

How to Prevent Plantar Fasciitis

How to Prevent Plantar Fasciitis

It is almost flip flop weather.  After a long winter with feet stuck in socks, shoes and boots, we long to go barefoot and expose our feet to warm grass or the beach.  Physical Therapists know that plantar fasciitis weather is just around the corner and our clinic is...

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