As the warm weather begins, people want to enjoy outside activities. Walking, running, golfing, yard work/gardening and pickle ball are popular but often can lead to lower leg and foot pain. Weaning (slowly increasing your participation) into these activities is...
Plantar Fasciitis
How to Prevent Plantar Fasciitis
It is almost flip flop weather. After a long winter with feet stuck in socks, shoes and boots, we long to go barefoot and expose our feet to warm grass or the beach. Physical Therapists know that plantar fasciitis weather is just around the corner and our clinic is...
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