Sleep is vital to all our body systems. Making sure that you are getting a good night's sleep is very helpful in assisting your body to heal from injury or surgery. Sleep is an important part of our physiology and is often an overlooked piece of the puzzle while you...
Frozen Shoulder: “Unthawing” this condition
Frozen Shoulder: “Unthawing” this Disorder Most people have heard of this mysterious disorder of the shoulder joint but do not understand what it is. The therapists at OPTSP are very familiar with patients who are dealing with this condition and the joint stiffness,...
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