With the start of Summer, many of us have continued to work in our yards – planting, digging, mulching, trimming and mowing grass. Unfortunately, these activities can result in pain and movement dysfunctions that can persist and limit the activities that you enjoy or...
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Bike Helmets Really Protect You
Do you realize approximately 90% of the fatal bicycle injuries happen in riders that did not use a helmet? The incidence of brain and head injuries in bicycle riders decreases by 60-88% with the use a of properly fitted helmet. The proper fit of a bicycle helmet...
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