Physical Therapy services are considered an essential business by the State of Pennsylvania as well as a component of critical infrastructure by the Department of Homeland Security of the United States. It is important that persons receive the healthcare including physical therapy that they require even during these unprecedented days.
Please be assured that Optimal Physical Therapy and Sports Performance is following all recommended guidelines and implementing cleaning and disinfecting practices with hospital grade cleaners. We are a small company and are able to keep our clinic at the recommended 10 or less persons at a time. You are required to wear a mask when you attend so please bring one with you. Our staff has been trained on the best practices to keep you moving but maintain social distancing. We are here to help if you need us!
Shoulder joint degeneration and moderate to severe osteoarthritis can progress over time leading to pain, limited range of motion and the inability to use your shoulder to perform daily and work tasks and recreational activities. This condition as well as complex...
Prehab is basically participating in therapy before undergoing surgery. Most people think that therapy or rehabilitation as a way to treat an injury or regain function after a surgery. Sometimes it is even helpful to help someone avoid surgery. But what if you...
The "core" of your body is the center of your body from which your arms, legs and head extend. The spine, rib cage, pelvis and all the muscles connecting these areas form the center/core of the body. Muscles in this region are considered the core muscles. These are...
It is estimated that ten million Americans have osteoporosis. Twenty percent of that number are men affected by the disease. Unfortunately, a high percentage of American men think of the disease as only a concern for women and they also fail to realize medical...
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