Physical Therapy services are considered an essential business by the State of Pennsylvania as well as a component of critical infrastructure by the Department of Homeland Security of the United States. It is important that persons receive the healthcare including physical therapy that they require even during these unprecedented days.
Please be assured that Optimal Physical Therapy and Sports Performance is following all recommended guidelines and implementing cleaning and disinfecting practices with hospital grade cleaners. We are a small company and are able to keep our clinic at the recommended 10 or less persons at a time. You are required to wear a mask when you attend so please bring one with you. Our staff has been trained on the best practices to keep you moving but maintain social distancing. We are here to help if you need us!
Physical Therapists stand at the ready to help with the Opioid Crisis Did you know that Physical Therapy is a profession that was actually birthed out of national crisis situations? In 1917, the US War department’s surgeon general saw the great need for a special...
Relaxation Exercises to Help Combat Stress In my thirty-six years of physical therapy practice, I have often had patients come to me with this question, “My doctor told me that I need to reduce the stress in my life. Do you know of any exercises I can do to relax...
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