Stress

Relaxation Exercises to Help Combat Stress

Relaxation Exercises to Help Combat Stress

Relaxation Exercises to Help Combat Stress In my thirty-six years of physical therapy practice, I have often had patients come to me with this question, “My doctor told me that I need to reduce the stress in my life. Do you know of any exercises I can do to relax...

Physical Therapists stand at the ready to help with the Opioid Crisis

Physical Therapists stand at the ready to help with the Opioid Crisis

Physical Therapists stand at the ready to help with the Opioid Crisis   Did you know that Physical Therapy is a profession that was actually birthed out of national crisis situations?  In 1917, the US War department’s surgeon general saw the great need for a special...

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