Do you realize approximately 90% of the fatal bicycle injuries happen in riders that did not use a helmet? The incidence of brain and head injuries in bicycle riders decreases by 60-88% with the use a of properly fitted helmet. The proper fit of a bicycle helmet should have all sides of the head in contact with the inner lining. With the chin strap fastened, the helmet should not slide greater than one inch in any direction on the head. Reflective material for night riders and brightly colored helmets make you more visible to motorists.
Are you at risk for a stroke?
Who is at risk for a Stroke? Do you know if you are? What can you do if you are at risk? Here at Optimal Physical Therapy and Sports Performance, we treat many patients who are recovering from stroke. These recoveries can be...
