Blog
Life Restructuring: Energy Conservation and Work Simplification
Life Restructuring/Energy Conservation and Work...
Relaxation Exercises to Help Combat Stress
Relaxation Exercises to Help Combat Stress In my...
“Handy Advice” for Preventing Hand Injuries
Our hands are a remarkable part of our human...
Winter Wisdom for fall prevention
WINTER WISDOM Snow and ice are a reality for all...
Snow Shoveling Safety Tips
SNOW SHOVELING SAFETY TIPS With the first major...
Meeting the Demands of Dancers and Gymnasts
The physical demands placed on dancers and...
Free Balance Screening
Are you or someone you know...
Bone Health Across the Age Spectrum: What You Should Know
Bones serve our bodies in two ways: Bone serves...
Is Returning to Yard Work or Exercise Causing You Pain?
With the start of Summer, many of us have...